May is Mental Health Awareness Month (well in the US anyway), so I thought what better time to shine a light on my own personal struggles and triumphs with my mental health.
I'm going to delve into some pretty deep topics and emotions, so fair warning for those of you reading this that may be suffering yourself or be triggered by some of my words.
These topics are neither easy to talk about, or read about, so please, if you find yourself struggling, stop reading immediately.
If you or a person you know is struggling with symptoms of mental illness please visit Beyond Blue for more on where you can find help, contact your local GP for a Mental Health Assessment, or call Lifeline Australia on 13 11 14.
Depression